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Author Topic: What should I do with all this healthy food? Recipes???  (Read 483 times)
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TuffOmbre
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« on: August 05, 2010, 09:34:26 AM »

Since I got my beardies my refrigerator has become crowded with all this healthy food that I never used before.  Homer & Hildabeast can't possibly eat all of it before it goes bad so it looks like I will need to start eating it as well.  I was wondering if any one had any good recipes for me to try.  I currently have spinach, kale, mustard greens, zucchini, and ummm... lets see... MEAL WORMS!!  Well, I should probably only feed those to the lizards.  Please no meal worm recipes...
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« on: August 05, 2010, 09:34:26 AM »

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beardielover17
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« Reply #1 on: August 05, 2010, 11:45:02 AM »

I actually have quite a few recipes using collards, kale, butternut squash, and spinach I will dig em out for you
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beardielover17
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« Reply #2 on: August 05, 2010, 11:59:47 AM »

Spinach Artichoke Dip

14 oz of artichoke heart.
1 clove of garlic.
2 cups of freshly chopped spinach.
1/2 cup of parmesan cheese.
1/2 cup of mayonnaise.
Grated white cheese.
Salt and pepper, to taste.

Preparation Instructions:

Mix everything except the grated cheese together.

Place the mixture in an oven-proof dish; then top with the cheese.

Bake at 350°F for 10 minutes or until spinach is tender and the cheese nicely melted.

Serve with tortilla chips.

Caldo Verde

4 tablespoons olive oil
1 onion, minced
1 clove garlic, minced
6 potatoes, peeled and thinly sliced
2 quarts cold water
1/2 lb chorizo sausage, thinly sliced
2 teaspoons salt
ground black pepper, to taste
1 lb kale, rinsed and thin cut or julienne

1.In a large saucepan over medium heat, cook onion and garlic in 3 tablespoons olive oil for 3 or 4 minutes.
2.Stir in potatoes and cook, stirring constantly, 3 or 4 minutes more.
3.Pour in water, bring to a boil, and let boil gently for 20 minutes, until potatoes are real mushy.
4.Meanwhile, in a large skillet over medium-low heat, cook sausage until it has release most of its fat, 10 minutes.
5.Drain.
6.Mash potatoes or puree.
7.Add the sausage, salt and pepper into the soup and return to medium heat.
8.Cover and simmer 5 minutes.
9.Just before serving, stir kale into soup and simmer, until kale is tender and jade green.
10.Stir in the remaining tablespoon of olive oil and serve at once.

Butternut Squash Soup

1 Butternut Squash
2 Tablespoons Butter
1 Small to Medium Onion
6 Cups of chicken stock/broth
Salt and Pepper to taste

Step 1: Peel, remove seeds and cut squash into chunks.

Step 2: In large pot melt butter Add finely chopped onion and cook until translucent, about 8 minutes.

Step 3: Add squash and stock. Bring to a simmer and cook until squash is tender.

Step 4: Remove squash chunks with slotted spoon and place in a blender and puree. Return blended squash to pot. Stir and season with salt, and pepper. Serve.

**Side Note**
I usually add noodles to it too, to give you something to slurp down.
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"When people ask me, "How did you get interested in animals and nature?" I reply, "How on Earth did you lose your interest in animals and nature?" ~ Sir David Attenborough
beardielover17
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« Reply #3 on: August 05, 2010, 12:00:56 PM »

I also will occasionally cut a squash or zucchini and bread it with panko bread crumbs and make a veggie tempura too. Mustard greens can be mixed into a salad too for a nice texture
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"When people ask me, "How did you get interested in animals and nature?" I reply, "How on Earth did you lose your interest in animals and nature?" ~ Sir David Attenborough
TuffOmbre
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« Reply #4 on: August 05, 2010, 06:35:59 PM »

Thanks Beardielover!  I don't have any butternut squash right now. It's not in season yet.  You bet I'll be trying the soup recipe. I think I have everything I need or th Caldo Verde except for the chorizo.  I think that is first on my list.  Thanks!
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beardielover17
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« Reply #5 on: August 05, 2010, 07:02:44 PM »

no problem! thats my fav one
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"When people ask me, "How did you get interested in animals and nature?" I reply, "How on Earth did you lose your interest in animals and nature?" ~ Sir David Attenborough
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